12/28/12

Delicious Dishes: Shrimp and Cheese Grits

 
This classic southern dish is one of my favorite comfort foods.  Cheesy, creamy grits, and spicy, crispy shrimp are a match made in culinary heaven.  This dish can be served for breakfast or dinner so no matter what time of day you're reading this, let's get this mouth party started!

 
First, the spice mix for the shrimp.  In a bowl, combine garlic powder, paprika (smoked is best), cayenne pepper, salt, and pepper.  Put your clean, deveined shrimp in a bowl and sprinkle the spice mixture over the shrimp. Drizzle a tablespoon of olive oil over the shrimp and seasoning and then give that shrimp a tasty little massage.  Let the mixture sit for 15-20 minutes.
 
 
Saute shrimp in a little more olive oil (1-2 tablespoons) until they are opaque and have a browned and crispy coating.  Set aside.
 
 
 
Prepare grits according to package directions to make a cup of cooked grits.  For extra flavor, replace water with chicken broth or stock. 
 
 
 
 Once your grits are done, remove them from the heat and stir in 1/2 cup of cheddar or havarti cheese (or both), a teaspoon of garlic powder, and a tablespoon of hot sauce. Add salt and pepper to taste.
 
 
 
 
Place your grits in a bowl and top with the shrimp.  Rough chop the green onions and sprinkle over the shrimp and grits.  ENJOY!
 

 
 
 
Spice Mix  (Makes about 2 tablespoons)
 
1 tbsp garlic powder
1/2 tsp paprika
1/4 tsp of cayenne pepper
1/4 tsp salt
1/4 tsp pepper
 
Shrimp and Cheese Grits
 
1 pound shrimp, cleaned and deveined
2 tbsp spice mix
1 cup grits (cooked according to package directions)
1/2 cup shredded cheddar and/or havarti cheese
1 tsp garlic powder
1 tablespoon hot sauce
2 green onions
3 tablespoons olive oil
salt and pepper to taste
 
Combine spice mix, shrimp and 1 tablespoon of the olive oil in a bowl, mix well and let sit for 15-20 minutes.  Saute shrimp in 2 tablespoons of olive oil until browned.  Set aside. 
 
Prepare grits according to package directions and remove from heat.  Stir in 1/2 cup of cheese, garlic powder, and hot sauce.  Add salt and pepper to taste.
 
Chop green onions.  Place grits in bottom of bowl top with cooked shrimp and sprinkle with green onions.  Makes 2 servings.
  

12/24/12

My Fave 5: Healthy Snacks

These are my favorite healthy snacks because they're quick and easy to prepare, and have a good balance of proteins and carbohydrates, which keeps you feeling full longer!

1. Apple & peanut butter
2. Salsa & tuna
3. Greek yogurt & pomegranate
4. Pear & sharp cheddar cheese
5. Romaine lettuce & turkey breast


12/23/12

Soul Inspired: Savor This Holiday Season, Part Two


 

 
Significantly more meaningful than the allure of the festive meals and the giving and receiving of gifts is the true reason for the Christmas holiday season: the birth of Jesus Christ.

 This is how Jesus the Messiah was born. His mother, Mary, was engaged to be married to Joseph. But before the marriage took place, while she was still a virgin, she became pregnant through the power of the Holy Spirit. Joseph, her fiancĂ©, was a good man and did not want to disgrace her publicly, so he decided to break the engagement quietly. As he considered this, an angel of the Lord appeared to him in a dream. "Joseph, son of David," the angel said, "do not be afraid to take Mary as your wife. For the child within her was conceived by the Holy Spirit. And she will have a son, and you are to name him Jesus, for he will save his people from their sins." (Matthew 1:18-21)

 In the midst of the whirlwind of holiday activity, take time to reflect on the fact that Jesus Christ is the reason for the season.

 Savor this holiday season . . . And to God be the glory!


12/18/12

Clothes Call: Shopping While Chic

A day of running errands and doing holiday shopping doesn't have to mean leaving your style at home. Elevate your typical jeans, tee, and sneakers with an outfit that's chic, but still comfortable.



Mango long sleeve shirt
$56 - johnlewis.com